The DNA Key To Unlock Weight Loss

Consider an entire football field as the equivalent of 300,000 years of evolution of human genetics.

Now, assume it is 3rd down. The ball is now almost at goal line..

The miniscule amount of space between the goal line and the ball can be compared to the timeframe since humans discovered agriculture.

And.. One small grass right before the goal line would be equivalent to the time frame of when humans began to make modern industrial food.

As you can see, clear as a day, our human genetics haven’t found the time required for adapting to this overly abundant amount of food supply we currently have.

Your genetics are so programmed that your bodies crave the calorie wave of high calories followed by low calories.

We already discussed that discipline is not the key to weight loss dilemma. Especially since it goes contrary to every survival instincts your body is encoded for. After all...

Your Great Grandpas and Grandmas lived by eating as much as they could when food was adequately available so they could survive through periods when food was scarce or harder to find. This very thing is the reason for your weight loss struggle now...

After all, your genetics was never programmed for avoiding certain categories of foods. You are not hard wired to undergo daily deprivation of food as well as the discipline required for any diet. You most certainly weren’t meant to fill your head with calorie counting on a daily basis. Matter of fact, calories weren’t even a term until late 1800’s.

So, what’s the way out you ask? Your answer to this query points to genetics as well. You are genetically programmed to go without food for short intervals of time in between abundant eating.

This is the key factor that is missing from the modern lifestyle of eating. Now a days it would seem like you are having “one long and extended meal per day” — it begins at breakfast and doesn’t stop until you go to sleep...

This is the reason why we get sick.

This is the reason why we get obese or fat.

This is the reason why it seems complicated for losing weight.

This is the reason why you end up getting back all the lost weight.

And this is exactly why you need to change from “Food Obsession” to “Food Freedom”... and give your body the break it deserves...